Health Warrior Coconut Chia Bars, A Whole Food Snack On-The-Go
Coconut and Chia too good to be true you say? Not anymore. Taste the tropics with Health Warrior Coconut Chia Bars. The only bar on the market with Chia Seeds as the primary ingredient, each bite pumps your body full of nutrient-dense calories, giving you energy that lasts all day.
Long Lasting Energy and Nutrition for Athletes, Kids, and Adults
Health Warrior Chia Bars are great for the endurance athlete, evening jogger, or mother (and her three kids) still working on getting to the gym. Around 100 calories each, they’re a guilt-free snack or healthy addition to your kid’s lunchbox.
The Nutrition Benefits of Chia Seeds
Also known as “runner’s food,” the Chia Seed is one of the most complete plant-based foods on the planet, because they contain a full spectrum of nutrients. Serving for serving, Chia Seeds have:
-
More
omega-3
than salmon
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More
fiber
than oatmeal
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More
antioxidants
than blueberries
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More
magnesium
than broccoli
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More
calcium
than milk
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One of nature’s most complete sources of plant-based, vegan
protein
Also, because Chia is a “soft-shelled” seed, with tons of soluble fiber, it swells to about nine times its weight when submerged in liquid. These hydrated seeds help keep you full for longer, and slow the speed that your body absorbs sugar, keeping your energy level even. These satiating qualities of Chia have attributed it to promoting healthy weight loss.
Chia Seeds Provide Essential Nutrients for a Healthy Diet
Protein:
Chia Seeds contain all of the ten essential amino acids to make a “complete” protein – vital for a healthy, well-rounded diet.
Antioxidants:
Chia has five critical antioxidants, which help ward of disease, and fight against aging.
Fiber:
Fiber is a cornerstone of a good diet because it promotes satiety (that means you feel full) and aids in digestion.
Omega-3:
One of the essential fatty acids our body needs to function normally, Omega-3 helps to reduce inflammation, support blood vessel and joint health, and even brain function.
Magnesium and Calcium:
Magnesium is essential for the absorption of Calcium, which helps keep bones strong.
The History of Chia Seeds and Health Warrior
Five centuries after the Aztec Warriors built an empire on the power of Chia, we learned about the benefits of Chia Seeds while reading the best-selling book Born to Run, about the Tarahumara Indians and their legendary long-distance runs. The Tarahumara, like the Aztecs before them, were powered by Chia.
We looked into it further, and were floored by what we found. It turns out Chia is one of the most nutrient dense foods on the planet.
We started eating Chia every day, on everything. Suddenly we were working out harder, lifting heavier, feeling stronger, and running farther, faster. With that, Health Warrior was born. A company dedicated to vetting the world’s growers for the highest quality Chia and helping people conquer the many challengers of their everyday lives.
